Blog

February 18, 2015
The only questions that really matter are the ones you ask yourself. I was asked to give an talk to a group of university graduates recently and I got to thinking what it is like in our lives when we are faced with a new future and new possibilities. So I shared 3 key concepts that I hope will make their way forward in life a little easier: 1. Set goals...
Posted by Carol Fox
October 22, 2014
Fact: When you have a ‘problem’, you don’t yet have your solution, If you did, you wouldn’t have a problem. Fact: The solution exists just outside of yourself, just outside the ‘box’ of what you know, see, hear, feel and believe is possible. Fact: To access your solution, you need to ‘step outside the...
Posted by Carol Fox
October 06, 2014
What’s the difference between knowledge and wisdom? If we have knowledge we know a 'whole bunch of stuff'. If we have wisdom we know how to use or apply the 'whole bunch of stuff'! Knowledge is passive. Wisdom is active. Having knowledge means we can remember facts from history. Having wisdom means we can learn from history....
Posted by Carol Fox
September 19, 2014
Recent events in our world may have caused a lot of people to feel fearful about their finances, their security, their safety and their future. Sometimes we are affected by chaos that might be occurring around us, and some of these fears might seem very ‘real’ to us, yet it’s helpful to remember that it doesn’t help the situation if...
Posted by Carol Fox
September 09, 2014
What lights you up? What things make you talk excitedly, with animation, maybe waving your hands around? What information or experiences draw you in and give your day meaning? It’s so important in life to pay attention to these things, in ourselves and other people. In my coaching business, I have clients who come in feeling flat, depressed,...
Posted by admin
June 12, 2014
Are you limiting yourself? How are you limiting yourself? Have you been looking at or listening to old outdated programs that no longer serve you? You know the ones...they look and sound something like this:    “I’m not good enough.”     “I’m not strong enough.”     “I...
Posted by Carol Fox
June 12, 2014
"Often a simple, creative solution is waiting just around the corner... in your subconscious mind"   I worked with a client a few years ago who wanted to quit smoking. Health was an important value for her. She ate healthy foods, exercised regularly and actually worked part time in the health industry as a massage therapist as well as three...
Posted by Carol Fox
June 12, 2014
Where is your heart? Is it in your busyness (business)? What is your busyness? Whether your busyness is firefighting or finance or fashion, whether you spend your days of busyness in a workplace or your home, whether your busyness brings you an income or not, it is so important to have your heart in what you do. It is no surprise that when someone has...
Posted by Carol Fox
June 12, 2014
"Another's view or perception of 'reality' is just as valid as yours."   Psychologists and quantum physicists say that we have an incredible amount of information coming at us every second. One better known model by psychology professor Mihaly Csikszentmihalyi says that we have up to 2 million bits of information coming at us...
Posted by Carol Fox
June 03, 2014
How many times have you heard yourself or someone else when asked to do something, reply with, “I’ll try.” How many times does that job never get done? Most of the time? Here’s why. In my "Power of Words"  seminars I share a clip from Star Wars where there is a scene where Yoda is mentoring Luke Skywalker. He is...
Posted by admin